W4A Blog

Benefit from Tai Chi Pregnancy Fitness

Every Expecting Mum Can Benefit from Tai Chi Pregnancy Fitness Especially for Natural Births We all know that exercise during pregnancy is beneficial to you and your baby. Labour is also hard work and keeping fit will help a lot to make the experience easier. Just like you would normally not run a marathon without […]

Work During Pregnancy

This is an interesting subject but not an easy one. The decision to work during and after pregnancy is something you should consider even before you get pregnant especially if your pregnancy is planned. For some people, this decision is quite simple. They are in employment, their partner’s income will not support them and a […]

‘Honorable Abike Dabiri-Erewa -W4A Patron’

‘Honorable Abike Dabiri-Erewa announced as Women4Africa™ Patron’ Saturday 18th of January 2014 was a landmark occasion as Honorable Abike Dabiri-Erewa  was made Patron of ‘ Women4Africa™ an organisation that seeks to celebrate the best of African Women and their achievements. Honorable Abike Dabiri-Erewa is passionate about Africa and women’s affairs, a fierce campaigner for social […]

3 Things To Do To Stop Having Recurrent Infections.

If you are one of those who keeps getting sore throats or ear infections or boils or other such infections, this article is for you. Sugar is what germs (bad bacteria) feed on. Every single solitary time I see a patient who’s got an infection, especially those who keep getting infections and boils repeatedly, their […]


by DR KEM THOMPSON (http://www.doctorkem.com/) I get asked a lot to advice women on how to shrink their fibroids without surgery. So in the next couple of posts I’ll address this topic. But first, a bit of background on the issue. WHAT IS A FIBROID? A fibroid is a benign (non-deadly) tumour of the smooth […]


The merging together of two individuals also involves the coming together of two different cultures that will involve a difference of opinions and views to a certain extent.  If you have one partner that is against smacking and one partner that believes that the occasional smack when it is warranted is okay, you can have […]

MamaYe For African Mothers

African Mothers

The Sojourner’s dialogue by Faustina Anyanwu

The breeze of life is short The life of growth is ageless A heart of love is deep. Where the heart of love dwells Peace and trust are deeper than wells. See the snows are white but never pure Compared to the purity of a heart so true. The snow is whiter But the heart […]

What Is Your Perception Of A Sexy Woman?

All women love a good compliment but what is your perception of a beautiful sexy African woman? Does anyone loathe to be branded as sexy? I wonder if there are any women out there who would actually find such a compliment offensive, so now you can have your say. I’m very sure your definition of […]


Singer-songwriter with the stage name “Saeon” began singing at the age of four and went professional in 2009. Saeon is versatile in her style of music and gets her inspiration from every and anything around her, mostly, alternative R’n’B, Rock, Pop and a little bit of rap. Saeon read History and International Relations in Babcock […]